Course Overview
Teaching is one of the most fulfilling professions, yet in each of the past two years, 9% of teachers have left the profession—many citing stress and burnout as their reason for leaving. Resilience Strategies for Classroom Teachers equips you with the tools to thrive in education, providing evidence-based, practical strategies to build resilience, manage stress, and sustain your passion for teaching.
Join Dr. Matt Slavin, a Clinical Psychologist known as “The Burnout Psychologist,” who shares his expertise in preventing burnout and fostering resilience. Rooted in the latest psychological research, his strategies will help you maintain well-being in one of the most demanding careers.
Why You Should Sign Up
By signing up, you’ll be the first to know when this invaluable course becomes available. Here’s why this course is essential for educators:
- Prevent Burnout: Learn to recognise the signs of burnout and manage stress before it impacts your well-being or professional performance.
- Immediate Stress-Relief Strategies: Implement quick and effective strategies to manage stress in your daily routine.
- Sustainable Resilience: Build long-term resilience through proven habits and methods, helping you thrive in your teaching career.
- Expert Guidance: Benefit from the expertise of Dr. Matt Slavin, a Clinical Psychologist specialising in teacher well-being and burnout prevention.
- CPD Accredited: Boost your professional development with a course that counts toward your Continued Professional Development (CPD) goals.
What You’ll Learn
- Understanding Burnout: Recognise the early warning signs of burnout and its effects on your personal and professional life.
- Immediate Stress-Management: Implement short-term, actionable strategies to relieve stress and avoid burnout.
- Building Long-Term Resilience: Create sustainable habits and routines that foster well-being and protect you from long-term stress.
Course Modules
- Understanding Burnout and Building Awareness
- Recognise the signs of burnout and understand its impact on well-being and performance.
- Based on Dr. Slavin’s BALANCE programme, this module includes the “Begin with Awareness” and “Assess the Situation” steps to promote early recognition and understanding of burnout.
- Immediate Strategies for Stress Management
- Learn immediate, practical strategies for managing stress in your daily routine.
- Drawing from the “Learn the Strategies” phase, you’ll explore quick interventions for stress relief.
- Building Long-Term Resilience and Preventing Burnout
- Develop sustainable habits to build resilience and well-being over the long term.
- Explore the “Address Root Causes” and “Committed Action” steps to identify stressors and commit to healthy, long-lasting change.
Get Notified First!
This CPD-accredited course is designed to help you thrive in your teaching career by building resilience and preventing burnout. Sign up below to be notified when Resilience Strategies for Classroom Teachers becomes available, and be the first to gain access to this life-changing content.